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Cheesy Chicken Mince Fritters with Broccoli

Prep: 15 minCook: 25 minTotal: 40 minServings: 4 servings
Cheesy Chicken Mince Fritters with Broccoli
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Recipe video above. It's hard to believe these fritters made with chicken mince are BAKED not FRIED! With almost an entire head of broccoli in them, these are juicy, cheesy and so irresistible. This makes 15 fritters about 6 cm / 2.25" wide, 1cm / 2/5" thick. Trying making burgers or meatballs!

Ingredients

  • 500 g / 1 lb chicken mince)
  • 1 g arlic clove,
  • 1 egg
  • ¾ cup panko breadcrumbs
  • 2 packed cups broccoli)
  • ¾ cup finely chopped shallots
  • 1 1/2 - 2 cups shredded mozzarella
  • 3/4 tsp salt
  • Black pepper
  • Oil spray
  • 2/3 cup plain yoghurt
  • 1/8 tsp EACH dried dill, parsley and chives
  • ¼ tsp onion powder
  • ½ g arlic clove, minced
  • 1 - 2 tsp extra virgin olive oil
  • Squeeze of lemon juice,

Instructions

  1. Preheat oven to 200C/390F. Line a baking tray with baking paper (or spray with oil).
  2. Place Fritter ingredients in a bowl, mix to combine.
  3. Measure out about ¼ cup of mixture and pat into fritter shapes about 6 cm / 2.25" wide, 1cm / 2/5" thick (they shrink a bit and become thicker).
  4. Place on tray. Spray the top (generously) with oil.
  5. Bake for 15 minutes, flip, spray with oil again then bake for a further 8 - 10 minutes until golden on top. Serve immediately with Sauce.
  6. Sauce: Mix ingredients together. Add salt and pepper to taste. Set aside for 20+ minutes.

Nutrition Information

461 kcal
Calories

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