Lemon garlic salmon tray bake - easy & healthy!

Ingredients

• 4 x 180g/6 oz salmon fillets)
• 1 tsp lemon zest
• 1 tbsp lemon juice
• 2 tbsp extra virgin olive oil
• 1 tsp dijon mustard
• 2 g arlic cloves)
• 1/2 tsp cooking salt / kosher salt
• 1/4 tsp black pepper
• 3 bunch es asparagus)
• 200 g / 7 oz cherry tomatoes
• 2 tsp extra virgin olive oil
• 1/4 tsp each salt and pepper
• Olive oil spray
• Parmesan
• l emon wedges or slices
• Parsley
• Crusty bread or toast

Instructions

1. Lemon garlic paste - Mix the marinade ingredients in a small bowl. Slather onto the top and sides of the salmon. If time permits, marinade for 1 hour. Otherwise, proceed with recipe.
2. Preheat oven grill / broiler to 280°C/525°F or as high as yours goes. Place the oven shelf 20 cm /8" from the heat source.
3. Prepare tray - Toss the asparagus and cherry tomatoes with the olive oil, salt and pepper. Spread out on a large tray then clear space for the salmon. Place salmon on the tray leaving a bit of space between each. Spray surface of salmon with oil.
4. Cook - Grill/broil for 11 minutes or until the salmon is done - the flesh should flake, the internal temperature should be 50°C/122°F (Note 5).
5. Serve - Transfer salmon and vegetables to plate. Grate parmesan over the vegetables. Squeeze lemon juice over the salmon, sprinkle with parsley. Eat!

Nutrition Information